Awe and Wonder

^z 19th January 2024 at 5:54pm

Awe is big these days. The Los Angeles Times article "Feeling drained? Here’s how to rediscover your childlike wonder" by Julia Carmel summarizes half a dozen good ways to shrink self and expand the universe, with many citations to Dachel Keltner's book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life:

  • Look for awe in the mundane — attend to the "eight wonders of life":
    • moral beauty (witnessing the virtue of others)
    • collective effervescence (often experienced in large groups like those at weddings, rallies or sporting events)
    • nature
    • music
    • visual design (beautiful buildings, paintings and the like)
    • spiritual and religious experiences
    • life and death
    • epiphanies
  • Don't forget to appreciate wonder in unsurprising places
  • Allow yourself to be more playful
  • Fill your life with people who expand your universe
  • Slow down to appreciate things you take for granted
  • Create new daily rituals, like "awe walks"

... good suggestions, with some similarities to Meik Weiking's The Art of Making Memories ... and to comments by Ralph Waldo Emerson

(cf How Great Thou Art (2005-03-16), Seeing Nature (2005-07-19), Miracles and Wonders (2007-03-31), This Is Water (2009-05-21), Mantra - Help, Thanks, Wow (2015-01-06), Numinous (2020-08-09), Awe Walk (2020-10-04), Awesomeness (2023-02-25), Seek Out Awe (2023-07-01), Art of Making Memories (2024-01-17), ...) - ^z - 2024-01-18